What is Sleep Apnea?

What is Sleep Apnea?

Sleep Apnea is a typical issue in which you have at least one delay in breathing or shallow breaths while you rest.

Breathing stops can last from a couple of moments to minutes. They may happen 30 times or progressively 60 minutes. Regularly, typical breathing at that point begins once more, now and again with a noisy grunt or stifling sound.

Sleep apnea more often than not is an incessant (progressing) condition that upsets your rest. At the point when you’re breathing stops or winds up plainly shallow, you’ll frequently move out of profound rest and into light rest.

Subsequently, the nature of your rest is poor, which makes you tired amid the day. Rest apnea is a main source of exorbitant daytime tiredness.

Untreated rest apnea can:

  • Increase the danger of hypertension, heart assault, stroke, heftiness, and diabetes
  • Increase the danger of, or exacerbate, heart disappointment
  • Make arrhythmias (ah-RITH-me-ahs), or unpredictable heartbeats, more probable
  • Increas the shot of having business related or driving mishaps

Sleep apnea is an incessant condition that requires long haul administration. Way of life changes, mouthpieces, surgery, and breathing gadgets can effectively treat rest apnea in many individuals.

About the author

Considered among the 16 best specialists in the Mexico by the renowned magazine Forbes.

Dr. Rafael Moreno Sales is a professor at the UANL Medicine School, one of the most prestigious in Mexico. He obtained his degree in medicine by the UANL (with Honorable Mention), which granted him a recognition obtaining the 1st. place of his class. During his training, he obtained a scholarship to finish his studies at the University of Heidelberg, the oldest in Germany and considered as one of the best in the world.

He completed his training at the UANL Hospital “Dr. José Eleuterio González “, receiving the Distinguished Resident Award in the specialization program of Otorhinolaryngology and Head and Neck Surgery. He also received a training in Pediatric Otorhinolaryngology and Head and Neck Oncology Surgery at La Paz University Hospital, in Madrid Spain.

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