List of running shoes for high arches

List of running shoes for high arches


  1. Nike Air Pegasus +30

The midsole as well as the Nike Zoom cushioning technology in the heel of Nike Air Pegasus +30 are built to provide enough cushioning for shock absorption but firmness for stability. Their midsole combined with the Fitsole insole makes sure that your arch area is well supported. Although they provide great cushioning but still keep lightweight in comparison with other running shoes and you can receive a lot of flexibility of the forefoot thanks to deep flex grooves. Nike specifically features a higher arch support in this version and with this good arch support; they are also suggested to runners with plantar fasciitis. According to reviewers, they need no break in period and have high durability. Their relatively low cost and longevity always keep users rebuy a new pair when they wore out.

  1. Brooks Pure Cadence 3

Brooks Pure Cadence 3 running shoes have made runners impressed by their lightweight but full supportiveness. The lightness comes from a special airy foam cushioning used in these shoes. With an arch and sculpted mid-foot support, they are really suitable for high-arched runners. The strongest point of the Brooks Pure Cadence 3 is stability that helps control the flow of your feet as well as decreases the risk of running injuries. These also have a rounded heel for perfect “strike” form which is perfect for decreasing heel wobble and making sure you hit your high arches correctly in each step. Many users reviewed that they have no sign of worn-out after a long time of using that means they have very high durability. Moreover, with Brooks Pure Cadence 3, your feet will be massaged all day. This version of Brooks is also recommended for plantar fasciitis and other pain symptoms. Brooks have produced Pure Cadence 4 and 5 with more improvements. You can look them up on Amazon.

  1. New Balance Leadville 1210

New Balance Leadville 1210 is one of the very comfortable shoes for high arches. They own an incredible amount of cushioning. There is soft Revlite foam under the foot-bed. The Revlite foam is more lightweight, but still provides the same level of cushioning, durability and responsiveness as traditional foam. The outsole is made from Vibram rubber, which helps enhance the traction and durability of these shoes and at the same time provides versatility on both tracks and trails. The non-intrusive medial post with dual density foam helps the arch avoid collapsing during the run. The upper is seamless which prevents irritation and provides good protection and additional support for the feet.

  1. Saucony Hurricane 16

If you expect to have running shoes with optimum support and plush comfort, Saucony Hurricane 16 is the ideal suggestion for you. These shoes promise to provide mild and moderate pronators with better stability and arch support with a sock fit midsole. They also enhance the performance of runners on different terrains without losing plush underfoot feel and shock absorption properties of previous versions. In terms of flexibility, they are considered to be more flexible than other stability running shoes on the market. Additionally, the upper is made from breathable material, and is designed for secure fit. They are available for men and women. Especially they are reviewed to provide relief for several foot maladies, including high arches and plantar fasciitis. The latest version of Saucony Hurricane is Saucony Hurricane 17 with some improvements in design but still maintain good features of the 16. You can find reviews of these on Amazon.

  1. Adidas Supernova Sequence Boost 8

With a sleek-looking model, Adidas Supernova Sequence Boost 8 is a great combination of flexibility, stability, comfort and high-energy return in road running. These running shoes are designed to keep your feet run straight and that’s why they are perfect for over and under pronation – common symptoms of high arches. The cushioning system in these shoes is designed to provide not just the needed comfort for stability runners, but also the foot protection against impact in each step. The sole is made from compressed, sculpted foam which mold to your foot when use to maintain strong arch support exactly. I still recommend them than other stability running shoes because they are airier, have less limitative-feeling on the road, while providing you with necessary corrections.

  1. Brooks Ghost 6

Brooks Ghost 6 is made of high quality materials, which provide your foot with a comfortable feel and good flexibility. Extra comfort also comes from a BioMoGo sock liner, plush collar, and breathable upper mesh. The DNA cushioning system offers gel inserts in both forefoot and heel area for smooth ride and landing.  They also use a Caterpillar crash pad, which is great for shock absorption. Besides, softer density midsole foam used in these shoes support the arch area well. More importantly, during foot strike Brooks Ghost 6 tends to roll a bit inwards which makes them more suitable for high-arched runners.

  1. Salomon XR Mission

When you have any foot condition, especially high arches you always want to have running shoes with necessary support to prevent injuries. Salomon XR Mission is the great product for your need. The midsole consists of compressed EVA that increases cushioning and shock absorption. Besides, The OS Tendon in the midsole supplies more stability for each of your strike. Contagrip LT used in the outsole for traction enhancement. In addition to this, The Contagrip HA located in the ball and heel areas of the outsole provides more support as well as impact resistance. Running in these, your feet are always kept cool and fresh thanks to features used in the upper.

  1. Asics Gel Cumulus 16

Asics Gel Cumulus 16 is one of popular neutral shoes which provide a well cushioned and smooth ride for under-pronators and runners with high arches. The midsole is featured a Fluidride compound that provides a balance of durability, cushioning, light weight, as well as bounce back properties. Additionally, a Gel cushioning units are placed in the rear-foot and forefoot of the shoes for better shock attenuation and gait efficiency. And the materials used in the outsole make sure to provide enough good traction, flexibility and durability. The open mesh upper also provides more comfort by keeping your feet always cool and dry.


The Saucony Ride is one of the most reliable options for you thanks to a combination of stability and flexibility, well-cushioned design as well as great support these provide. The Saucony Ride shoes are neutral running shoes that are built for daily training or long running. They certainly give a great comfortable feeling because of their great cushioning system. XT-900 – a carbon rubber material is used in the outer sole increases traction which helps you have a less chance of slipping, even in wet surfaces. The lightweight and flexible material is also used in the forefoot of the outer sole for flexible and responsive ride. In the mid-sole, there are some features that enhance the flexibility and durability of the shoe. Especially, the Vertical Flex Groove of the midsole also enhances the forefoot flexibility. The open mesh upper contributes to provide comfortable and fresh feeling for your foot. In short, high arched runners possibly get benefits from these running shoes.

  1. Nike Free Run 5.0

Although Nike Free Run 5.0 is a minimalist shoe, they are used as daily trainers or good running shoes with high arch support. They provide a great combination of a high level of cushioning, extreme flexibility and high arch support. In small design, they pack a surprising high cushioning. EVA strobel foam and memory foam used in these give a good firm feel. The flexible forefoot area allows your foot to bend freely. The heel counter prevents your heel from slipping during walking or running. They are so light and thin that make you feel as though you’re bare foot. Overall, these running shoes have all

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