Hibiscus Flower Tea: Benefits you should know

Hibiscus Flower Tea: Benefits you should know

Hibiscus flower tea like many other herbal teas, has a lot of health benefits that can be derived from it. Not only do we treasure the beauty of the plant, we also use its extract for medicinal purposes. The general appearance of the hibiscus flower is quite attractive but within the flower is a gold mine of natural compounds with plentiful immunity boosting, appetite enhancing, skin nourishing, and cancer repellant as well as anti-ageing properties. The hibiscus flower teas might a common household name but all of its benefits might not be particularly common. In this post, we shall look at some of the benefits of hibiscus flower tea that you need to be aware of.

A rich source of natural anti-oxidants

There aren’t as many natural source of powerful antioxidants as you might think. Lucky for us, we can get nearly all the antioxidants our bodies’ need from the hibiscus flower tea. The purpose of antioxidants in our body are plenty and we cannot exhaust all of them at once. However, it helps to know some crucial uses of these antioxidants to our health.

Antioxidants presents in hibiscus flower tea help to get rid of free radicals. Free radicals are a group of atoms with unpaired electrons. These free radicals are highly reactive and they can start a chain reaction inside the body which eventually leads to cell damage. Damaged cells are the primary causes of aging, inflammation and eventually cancer.

Lucky for us, anti-oxidants which are provided by the hibiscus flower tea can effectively and harmlessly interact with these free radicals hence neutralizing their effect.

Maintenance of body fluids

From your high-school biology you do remember that our body is made up of 90 percent water. However, we are too lazy to abide by the doctor’s recommendation of drinking 8 glasses to maintain the fluid balance in our body.

Since we have to balance the fluids in our body it is recommended to use the hibiscus flower to achieve this. The Indians are well known for their Ayurvedic science of healing. According to this healing process, the hibiscus tea can be used to maintain a healthy balance of our body fluids. This magical tea was and can still be used to treat excessive water retention as well as pulmonary oedema.

Ultimate protection for your liver

Mention any common liver disease and I will tell you the best way to remedy it, hibiscus flower tea. The liver lesions as well an oxidative liver damage can be reduced significantly used hibiscus flower tea.

Inflammationof the liver is one of the most common liver conditions you might come across. Inflammation in itself is not an enemy to our health, in fact it results from the body’s attempt to eliminate toxic substances from our body. However, when these substances don’t get a way out, they result into inflammations which can be detrimental to our health.

To curb inflammation one needs to a cup of the popular hibiscus tea on a regular basis. The B1, B12 and B16 contained in the hibiscus tea provide a sufficient remedy against inflammation. This eventually helps you keep a healthy liver.

Weight loss secret recipe

Are you looking for the most natural and tireless way of losing weight effectively? Are you frustrated with the tedious exercises and worthless supplements which promise to help you lose weight but fail to? Well, today you have to just found what you have been looking for, hibiscus flower tea.

For years now, for those who knew, hibiscus has helped many to lose excess weight and maintain a healthy BMR.  The extract present in the hibiscus flower retards the absorption of glucose and starch. Studies point to glucose as the main cause for obesity. Amylase an enzyme that is known for promoting absorption of carbohydrates is inhibited in production by hibiscus tea. As a result many products which are used to help in weight loss tend to contain hibiscus flower tea.

Relief for menstrual pains

Ladies will be happy to know that you no longer need to suffer in silence. Menstrual pains can be quite frustrating and extremely painful. People avoid using painkillers due to the chemical substances present in them. Well, with the hibiscus flower tea, you have a great source of natural relief against menstrual cramps.

You will also be happy to know that hibiscus flower tea helps to keep the hormones in check. This is ideal for control of depression, overeating as well as mood swings.

With these health benefits of hibiscus flower tea, why look for chemical supplements to aid boost your immunity, regulate your hormones or balance your body fluids? Choose natural, choose hibiscus flower tea.

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